Today, many children are overweight or obese. It seems to be getting harder than ever before to get our children to lead healthy lifestyles. After all, most kids simply want to play video games and eat bad food! However, it does not need to be this way. Here are some tips to assist… Healthy eating […]
Fight with Yourself to Maintain Healthy Body, Mind & Soul.
Shweta Mehta, a holistic Nutritionist, loves to write about Food & Health posts. She creates new innovative recipes blended with healthy and tasty components. Her recipe posts can be reached at foodkatha@gmail.com. Let’s hear the recipe of Shweta Mehta in her own version and along with the recipe, she has shared the story behind the […]
The next Contestant of Traditional Indian Food Contest is Ms. Megha Verma, Bangalore. Let’s know about Megha in her own version. Cooking never interested me when I was young. I always wanted to stay away as much as possible from the kitchen. But thanks to my mom who always used to give me at least 1 percent of […]
Day to day, Obesity is becoming a problem for the people world-wide and the fair reason behind it is digitization, sedentary life and mechanized lifestyle, wherein the physical effort is becoming negligible. A little population is concerned about their health and lifestyle and they follow sessions of gym, morning walk and diet control diligently. […]
Pic Credits: here Obesity is the state of being extremely overweight with […]
HERE The human heart is an organ that pumps blood throughout the […]