Yoga is one of the ancient exercise practices that synchronizes with our soul because it is an amalgamation of physical exercises and breathing exercises. As a result, it helps to tone the body as well as internal organs. The most benefited organ by sitting yoga poses are the heart and the lung, and the sync […]
Did you know that when you wear your glasses out of the house, you are paying to see what other people see clearly for free? It’s the most frustrating thing to deal with – poor eyesight is a burden. If you don’t wear your glasses, you’re going to end up with strained eyes and a […]
Pic Credits: here Obesity is the state of being extremely overweight with […]